Gretchen, who plans to ride with us in Utah, did the Salem Bike Club's Monster Cookie roundtrip from Salem to Champoeg State Park this Sunday. It is a metric century (about 62 miles). This is what Gretchen had to say:
It was a GREAT ride! My kneees feel good today but my quads are tired! I rode the first 30 miles at about 14 mph. Some friends met up with us at lunch and rode the second half with us (with their fresh legs) and we rode the 2nd half at about 16-18 mph. Mostly flat only a few small/short hills. The weather was great though the wind seemed to sit at 8-12 mph (just my guess). I know now that I am going to ride the 80 mile route for Reach the Beach.
You go, girl!!!
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment